Here's what I've been finding interesting on the net
- Ran 4 miles in 39 mins and felt good. #
- Ran 3 miles and felt good. Did 5 sets of Yasso 800s with 2 min jogging in between and after. Probably should have wa… http://bit.ly/9qGSEU #
- Ran 14 miles in 2 hours and 22 mins and felt good. Ran 14 miles with Ryan this morning. I'm not 100% sure, but I thi… http://bit.ly/boTLui #
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